Personal Development

From time to time you may feel resentful, sad, disappointed. Some people are able to recover from these negative situations more quickly, while others experience them for longer. Emotional resilience can be defined as the ability to get back to normal emotionally. When you cut your hand, your body tries to repair it. In the same way, you can strengthen your mood in the face of a negative situation. In this video, you will learn about your capacity for emotional resilience and what you can do to build a positive mind.

Everyone has to solve some big, small, simple or complex problems while living their lives. When faced with these problems, the most common reflex is to manage the symptoms caused by the problem, not the problem. This video explains the steps of analytical thinking that will change your approach to the problems you may encounter in your life. You will learn analytical thinking competency, which consists of stages such as making sense of complex data, breaking the problem into more easily analysable parts, identifying root causes and finding a solution, with examples.

The information society we live in provides easy access to all kinds of information thanks to technology, but it also means exposure to a pile of misinformation. Critical thinking is the approach that will enable you to filter the information you are exposed to, make sense of it and make healthy decisions. In this video you will learn some of the psychological traps that prevent you from making healthy decisions and what you can do to improve your critical thinking skills.

You have heard a lot about IQ, the intelligence quotient. But what do you know about EQ, your emotional intelligence? Or did you know that you can manage your emotional intelligence? Your emotions are part of your being. But sometimes too strong and uncontrollable emotions can lead to regrets. In this video, you will learn in detail the 4 key skills that make up emotional intelligence (self-awareness, self-control, empathy and social skills).

It is very difficult to use time efficiently in our fast-paced lives. Especially when our attention span has been so short lately. In this video, you will learn how to use your time effectively, Covey's Time Matrix and many more tips. You will learn how to prioritize your tasks according to their urgency and importance, and how not to ignore your needs.

The human brain consists of two hemispheres, left and right. The left side of our brain works to perform analytical activities while the right side works to perform sensory activities. You can activate both sides of your brain to find creative solutions. In this video, you will learn how to think in two different ways and creative problem solving techniques.

If a manager were expected to be very good at only one attribute, it would certainly be self-management. Self-management is the ability of a professional to manage themselves, their environment and their work efficiently at the same time. With self-management skills, you can maximize your productivity at work. In this video, you will see what self-management skills are, how to use them in professional life and how to improve them.

There must be people around you who know exactly what they want and work tirelessly towards these goals. If you want to be one of them, you should start thinking result-oriented immediately. No wind can help a ship that does not know the port it wants to go to. In this video, you will see the 5 rules of being result-oriented in detail.

We can explain many things in our daily lives in terms of action-reaction. The events you experience and the situations you are in affect you and you react accordingly. The reactions you give in your daily life may be mostly automatic. Such reactions and attitudes, which are given very quickly and not thought about, are not always the right behaviors to show in the situation you are in. This is the right behavior, the proactive behavior that you can achieve with a little more thought. In this video, you will learn how to take a proactive perspective and how to control your reactions.

Have you ever thought about what kind of first impression you make about yourself when you first meet someone? First impressions are very important for a lasting and lasting relationship. In this video, you will discover 3 golden principles that will ensure you have the right professional posture for an impressive first impression.

Stress is a phenomenon as old as human history, only its causes have varied. Although it varies, it is possible to say that we inherited stress from our ancestors. Stress is basically a bodily reaction. The heartbeat speeds up to pump more blood through the body, the nostrils dilate to allow more oxygen into the body, and the brain increases glucose levels to give more energy to the muscles. In this video you will learn why you are stressed in your daily life and the harms of stress. You will understand how to manage your stress.

Feedback is all positive or negative opinions covering certain storylines, with a focus on benefit and solution. Receiving feedback is as important as giving feedback. In this video, you will discover methods that will make receiving feedback easier.

Social intelligence is also called interpersonal intelligence. This type of intelligence is a type of intelligence that has emerged recently and is extremely important. There are six key areas that will help you understand social intelligence. In this video, you will learn about these six basic areas and the characteristics of individuals with social intelligence.

T-Human is a metaphor used in business life to describe the abilities and competencies of the employee. In this video you will learn about what T-Human is.

Storytelling is telling a topic using interesting events or visuals in various ways. Storytelling is not only a presentation technique but also a communication technique. In this video, you will learn about storytelling and its techniques. You'll also discover tips for becoming a good storyteller.

Your day is spent making many decisions, both important and less important. These may be decisions that affect only you, such as what time you wake up in the morning or what you will eat in the evening. Changing your career, moving to another house, or choosing which investment technique to use are decisions that affect you and the people around you. There are some techniques to choose the right one for both types of decisions. In this video, you will see what to pay attention to when making decisions.

Have you ever wanted something but couldn't get it because you couldn't say it? What about things you had to do just because you couldn't say you didn't want to do them? A confident stance is the stance you can take to avoid such undesirable situations or to manage them in the right way. In this video, you will see how to take a confident stance. You will learn about aggressive and passive behavior.

SWOT Analysis is used as a strategic assessment tool for individuals or organizations. It enables you to assess your organization's strengths and weaknesses and the threats and opportunities it faces. In this video, you will see the details of SWOT Analysis and what you will gain.

A team is a collaboration group that comes together in a determined order for a common purpose. It is very important to have trust and harmony among your teammates. In this video, you will see examples of how to create teams that trust each other. You can learn about the 4 maturity levels for team formation.